PME + S
We can be the Sovereign Self who addresses our total being’s health :: The Phyical / Mental / Emotional aspects, each have their own methods and focuses to address.
The PHYSICAL is how we perceive and process the Physical world through our senses. The first five senses of Taste/Food, Touch/Feel, Smell/Scent, Hear/Sound, and Sight/Light; each hold their own memories of our lives’ joys and traumas and each have their own language for releasing pain, healing Self and aligning with Health and Joy.
Once in a certain state of health, we may notice the 6th sense of Inner Knowing begins to become more active and louder. We can each practice and reactivate this God given natural aspect of Self.
In the MENTAL side, we address conscious and subconscious thoughts and beliefs. We can decide which we want to keep or let go and we may use mindfulness, affirmations and rewiring techniques to bring us back into Natural resonance and calm our nervous systems.
Addressing EMOTIONAL healing brings us into the realm of time where we look at Past, Present and Future emotions. We can Heal past hurts and trauma as well as celebrate and build upon strengths of past joys. We assess how we view the future in anticipation or worry, and we can find ways to live more fully in the present to have greater connection and meaning.
And what about SPIRITUALLY/ Energetically/ Rhythmically? What do we know about patterns of living that nourish us not just physically, mentally and emotionally, but also Spiritually? What if there are simple steps and actions laid out which are part of the template of our beingness, that are built-in to nourish and support us, to bring us into an everflowing abundance of love, joy and meaning? Would it be worth exploring and trying out some of these simple actions? Would it be worth creating a few new habits in your life?
Where are you in this path? In which area do you feel most comfortable and most natural alignment? Which area feels most foreign for you and could use a bit more of your attention?
Would you be interested in a 4 week program that could coach you through these different aspects of healing and strength spotting for your Self?
